Blog

A new blog appears here regularly. Subscribe to our newsletter at the bottom to keep informed of all new articles and programmes.

What qualities does a good coach have and can you develop best if you want to coach yourself?

What can we learn from this and how can we gain positive things from it?

New Year's resolutions… Where do they go wrong and when do they succeed?

A few years ago, I really wasn't doing well. And yet I seemed to have everything to be happy. This is my story.

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